Description
These gluten-free black bean brownies are a delicious and healthy twist on traditional brownies, using black beans instead of flour to create a moist, fudgy texture. Perfect for those looking to enjoy a sweet treat without gluten, these brownies are easy to make and packed with protein and fiber.
Ingredients
Brownie Base
- 1 (15.5 ounce) can black beans, rinsed and drained
- ¾ cup white sugar
- ¼ cup cocoa powder
- 3 large eggs
- 3 tablespoons vegetable oil
- 1 teaspoon instant coffee (optional)
- 1 teaspoon vanilla extract
- 1 pinch salt
Toppings
- ½ cup milk chocolate chips (optional)
Instructions
- Prepare Ingredients: Gather all ingredients measured and ready for use to ensure a smooth cooking process.
- Preheat Oven and Prepare Baking Dish: Preheat your oven to 350 degrees F (175 degrees C). Lightly grease an 8-inch square baking dish to prevent sticking.
- Blend Ingredients: In a blender, combine rinsed and drained black beans, white sugar, cocoa powder, eggs, vegetable oil, instant coffee (if using), vanilla extract, and a pinch of salt. Blend until the mixture is completely smooth and creamy.
- Pour Batter and Add Chocolate Chips: Pour the blended batter into the prepared baking dish, spreading it evenly. Sprinkle milk chocolate chips over the surface, if desired, for extra sweetness and texture.
- Bake: Place the baking dish in the preheated oven and bake for about 30 minutes, or until the top looks dry and the edges start to pull away from the sides of the pan.
- Cool and Serve: Remove the brownies from the oven and allow them to cool to room temperature. Once cooled, cut into 16 equal squares and enjoy your gluten-free black bean brownies!
Notes
- For a stronger coffee flavor, increase the instant coffee to 2 teaspoons or omit it altogether for a pure chocolate taste.
- Ensure the black beans are well rinsed and drained to avoid any bean flavor overpowering the brownies.
- Using a high-powered blender will yield the smoothest batter.
- You can substitute milk chocolate chips with dark or white chocolate chips according to your preference.
- Store brownies in an airtight container at room temperature for up to 3 days or refrigerate for longer freshness.
