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Marry Me Chicken Wraps Recipe

Published: Feb 19, 2026 by Kimmy · This post may contain affiliate links · Leave a Comment

Jump to Recipe· 4.4 from 13 reviews

If you are searching for an irresistibly delicious dish that feels like a warm hug wrapped in comfort, then this Marry Me Chicken Wraps Recipe is your new best friend in the kitchen. Packed with tender chicken, creamy cheeses, vibrant spinach, and the sweet tang of sundried tomatoes, these wraps deliver big flavors in a convenient, handheld package. Whether it's a quick weeknight dinner or a casual lunch with friends, these wraps promise to impress and satisfy every craving with a perfect balance of cheesy, savory, and fresh elements.

Ingredients You'll Need

The image shows raw ingredients arranged neatly on a white marbled surface. There are three light brown tortilla wraps stacked on the left side, next to a white plate holding three raw, pinkish chicken breasts. Surrounding these are six small white bowls filled with different items: bright red tomato paste with a smooth texture, fresh dark green chopped spinach leaves, finely shredded yellow cheese, sun-dried tomatoes with a dark red and slightly wrinkled look, creamy white cream cheese with a soft texture, and shredded pale off-white parmesan cheese. Each item is clearly visible with vibrant natural colors, all placed in an organized way. photo taken with an iphone --ar 4:5 --v 7

These ingredients are straightforward but mighty, each bringing a unique touch that makes the Marry Me Chicken Wraps Recipe shine. From the savory depth of sundried tomatoes to the creamy smoothness of cheeses, every component works beautifully to create a harmonious wrap bursting with flavor and texture.

  • 450 g chicken breast (1lb): The heart of the dish, providing tender, juicy protein.
  • 100 g sundried tomatoes (½ cup, finely chopped): Adds sweet, tangy richness that elevates the flavor profile.
  • 120 g cream cheese or smooth cottage cheese (½ cup): Brings luscious creaminess that binds the filling perfectly.
  • 120 g mozzarella or cheddar (1 cup, grated): Offers melty, gooey indulgence and sharp depth.
  • 40 g parmesan (⅓ cup, grated): Provides a salty, nutty kick that rounds out the cheeses.
  • 50 g tomato paste (3 tbsp): Intensifies the tomato flavor, adding body and color.
  • 50 g spinach (2 cups loosely packed, chopped): Infuses a fresh, vibrant green pop and nutritious boost.
  • 4 wraps: The delightful vehicle that holds all the goodness together and toasts up perfectly crisp.

How to Make Marry Me Chicken Wraps Recipe

Step 1: Cook the Chicken to Perfection

Start by seasoning your chicken breasts with salt and pepper to taste. Cook them in a hot skillet until they are tender and fully cooked through, ensuring juicy, flavorful meat that forms the backbone of your wraps. Avoid overcooking to keep the chicken moist and tender.

Step 2: Prepare the Flavorful Filling

Once the chicken is cooked, shred or chop it into bite-sized pieces. In a large bowl, combine the chicken with the finely chopped sundried tomatoes, cream cheese, mozzarella or cheddar, parmesan, tomato paste, and chopped spinach. Mix everything thoroughly until the cheeses melt slightly and all the flavors meld into a creamy, savory filling that’s impossible to resist.

Step 3: Assemble the Wraps

Lay your wraps flat and evenly distribute the luscious chicken mixture among them. Roll or fold each wrap tightly to keep the filling secure and ready for toasting. For storage or travel, individually wrap them to maintain freshness.

Step 4: Toast Until Golden and Crispy

To finish, cook your wraps in an air fryer or on a hot pan until they turn golden brown and crispy on the outside. This final step adds a delightful crunch, contrasting perfectly with the melty, tender filling inside.

How to Serve Marry Me Chicken Wraps Recipe

A woman's hand is holding a tortilla wrap cut in half to show four layers inside: the outer pale grayish-brown wrap with small dark spots, the first filling layer of shredded cooked chicken in an orange-red sauce, mixed with chopped dark green spinach leaves, followed by a soft, light yellow scrambled egg layer mixed with the chicken and spinach, all packed tightly inside the wrap halves. The wrap halves are held over an empty white plate, which sits on a wooden board with a metal handle, all placed on a white marbled surface. Photo taken with an iphone --ar 4:5 --v 7

Garnishes

Sprinkle freshly chopped herbs like basil or parsley over the wraps for a bright finishing touch. A light drizzle of garlic aioli or a squeeze of fresh lemon juice can also elevate the flavors and add a zing that makes each bite more exciting.

Side Dishes

This dish pairs wonderfully with crisp garden salads, roasted vegetables, or even a simple bowl of sweet potato fries. These sides add texture and color, creating a well-rounded and satisfying meal that complements the wraps’ richness.

Creative Ways to Present

Cut the wraps in half diagonally for a classic, appetizing look that reveals the colorful filling. You can also stake them upright in holders or serve on a rustic wooden board with small bowls of dipping sauces like marinara or creamy ranch for sharing and dipping fun.

Make Ahead and Storage

Storing Leftovers

Wrap the Marry Me Chicken Wraps Recipe tightly in foil or plastic wrap and store them in an airtight container in the fridge. They will keep well for up to 2 days, retaining their flavor and texture for a quick, satisfying meal the next day.

Freezing

If you want to prepare these wraps in advance, they freeze beautifully. Wrap each one individually in plastic wrap and then place them together in a freezer bag or container. Freeze for up to 1 month for convenient, ready-to-go meals.

Reheating

To enjoy these wraps after storing or freezing, reheat them in an air fryer or oven at medium heat until warmed through and the outside is crisp again. Avoid microwaving when possible to keep the wraps from becoming soggy and losing their delightful crunch.

FAQs

Can I use other types of cheese in the Marry Me Chicken Wraps Recipe?

Absolutely! Feel free to experiment with different cheeses like Monterey Jack, gouda, or even a spicy pepper jack to customize the flavor to your liking. Just aim for a good melting cheese to keep the filling creamy.

Is it possible to make this recipe vegetarian?

Yes, you can substitute the chicken with hearty roasted vegetables like mushrooms, zucchini, or eggplant. This will still give you a delicious, satisfying wrap full of flavor and texture.

What type of wraps work best?

Flour tortillas work beautifully for this recipe because they crisp up nicely and hold the filling well. You can also try whole wheat or spinach wraps for added nutrition and flavor.

Can I prepare the filling in advance?

Definitely! The filling can be made a day ahead and refrigerated. Just assemble and toast the wraps right before serving to keep them fresh and crispy.

How spicy is the Marry Me Chicken Wraps Recipe?

The dish itself is mild and creamy with no strong spice, which makes it very approachable. You can always add a pinch of chili flakes or hot sauce if you prefer a little kick.

Final Thoughts

Making the Marry Me Chicken Wraps Recipe is like bringing a bit of magic to your kitchen table without any fuss. With its comforting layers of tender chicken, rich cheeses, and bright veggies all wrapped up in a crispy tortilla, this recipe has become a cherished favorite to share with friends and family. Give it a try—you’re going to fall in love with how effortlessly delicious it is!

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Marry Me Chicken Wraps Recipe

Marry Me Chicken Wraps Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.4 from 13 reviews
  • Author: Kimmy
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Category: Lunch
  • Method: Air Frying
  • Cuisine: American
  • Diet: Low Fat
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Description

Marry Me Chicken Wraps are a delicious, quick-to-make meal featuring tender chicken breast combined with sundried tomatoes, creamy cheeses, and fresh spinach, all wrapped in a soft tortilla. Perfect for a satisfying lunch or dinner, these wraps come to life when air-fried or pan-toasted to achieve a golden, crispy exterior.


Ingredients

Chicken

  • 450 g chicken breast (1 lb)

Cheese Mixture

  • 120 g cream cheese or smooth cottage cheese (½ cup)
  • 120 g mozzarella or cheddar, grated (1 cup)
  • 40 g parmesan, grated (⅓ cup)

Other Ingredients

  • 100 g sundried tomatoes, finely chopped (½ cup)
  • 50 g tomato paste (3 tbsp)
  • 50 g spinach, chopped (2 cups loosely packed)
  • 4 wraps (tortillas)


Instructions

  1. Cook the Chicken: Season the chicken breast with salt and pepper or your preferred spices. Cook it over medium heat in a skillet or pan until it is tender and fully cooked through, about 8-10 minutes depending on thickness. Remove from heat and let it cool slightly.
  2. Prepare the Filling: Cut or shred the cooked chicken into bite-sized pieces. In a mixing bowl, combine the chicken with finely chopped sundried tomatoes, cream cheese or smooth cottage cheese, grated mozzarella or cheddar, grated parmesan, tomato paste, and chopped spinach. Mix everything thoroughly until well combined.
  3. Assemble the Wraps: Lay each wrap flat on a clean surface. Evenly distribute the chicken and cheese mixture among the wraps, placing it in the center. Roll or fold each wrap tightly to enclose the filling. If storing for later, wrap each one individually with foil or cling wrap.
  4. Cook the Wraps: To serve, either air fry the wraps at 180°C (350°F) for about 5-7 minutes until they are golden and crispy, or pan-toast them over medium heat on a skillet for 3-4 minutes per side, pressing gently to seal and crisp up the exterior.

Notes

  • You can substitute the chicken breast with cooked turkey or leftover rotisserie chicken.
  • For a spicier kick, add a pinch of chili flakes or a drizzle of hot sauce to the filling.
  • Spinach can be substituted with kale or arugula if preferred.
  • If you don't have an air fryer, pan-toasting works just as well to achieve a crispy wrap.
  • These wraps can be stored in the refrigerator for up to 2 days; reheat before serving.

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