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How to Cook Frozen Ground Beef in an Instant Pot Recipe

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  • Author: Kimmy
  • Prep Time: 5 minutes
  • Cook Time: 20 minutes high pressure + 10 minutes natural release
  • Total Time: 35 minutes
  • Yield: 4 servings
  • Category: Main Dish
  • Method: Instant Pot
  • Cuisine: American

Description

This recipe explains how to quickly and easily cook frozen ground beef using an Instant Pot. It allows you to cook ground beef straight from the freezer without needing to thaw it first, making meal prep faster and more convenient. The method ensures the beef is evenly cooked and seasoned perfectly for use in various dishes.

Ingredients

Ingredients

  • 1 pound frozen ground beef
  • 1 cup water
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • ½ teaspoon seasoning blend (such as oregano and garlic powder)

Instructions

  1. Prepare the Instant Pot: Pour 1 cup of water into the Instant Pot and place the trivet inside. This setup helps steam the meat evenly.
  2. Add the frozen ground beef: Place the frozen ground beef directly on the trivet. Season it with salt, black pepper, and any additional spices like oregano and garlic powder.
  3. Seal and set pressure cooking: Close the Instant Pot lid securely and move the steam release valve to the sealing position. Press the manual or pressure cook button and set the timer for 20 minutes at high pressure. Note that it may take 8 to 10 minutes for the pot to come to pressure before the timer starts counting down.
  4. Pressure release and check doneness: Once the cooking time ends, allow the pressure to naturally release for 10 minutes. After that, perform a quick release for any remaining pressure. Carefully open the lid and check the center of the beef to ensure it is fully cooked. If needed, reseal and cook for an additional 2-3 minutes.
  5. Remove and break apart: Carefully lift out the trivet and discard any liquid or fat left in the pot. Transfer the cooked ground beef to a plate and use a spatula, fork, or meat chopper to break the meat into crumbles ready for use in your recipes.

Notes

  • Ensure the ground beef is fully frozen before cooking for best results.
  • Adjust seasoning based on your taste preferences or intended recipe use.
  • Use the cooked beef immediately or refrigerate for up to 3 days.
  • Discard cooking liquid to reduce fat content in the final dish.
  • If your Instant Pot model differs, consult its manual for manual pressure cook settings.

Find it online: https://eatwithkimmy.com/how-to-cook-frozen-ground-beef-in-an-instant-pot-recipe/